What should we do when your vitamin D is low
With the outbreak of Covid-19 in China has shocked the world. Spreading almost like wildfire to different continents, the most affected are the old people who have less immunity. Although the cause for diseases can differ, in general, people with low immunity are more vulnerable to bacterial infections. Apart from having stronger bones, vitamin D plays a crucial part in the well-being of a human body. Vitamin D Risk Factors: The deficiency of vitamin D can create complex medical conditions - both for kids and adults. Below are some of the harmful disease and harmful effects: · Osteomalacia · Rickets · High BP · Alzheimer's · Hair loss · Heart ailment Having a low level of vitamin D can have an adverse effect on the human body, but it's quite easy to rectify this problem too. This post sums up a few tips that help you to regain adequate levels of vitamin D in a quick time. 'Live-in' the Outsi